Ren B

Wisconsin Rapids, Wisconsin 54495

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting

Do you want to Lose Weight? Get Toned? Increase Strength? Hit a golf ball farther? Chase the kids around or run through the airport without losing your breath? Everybody has different goals. I want to know about your goals. In my gym, it'll be just you and me, working toward your goal with no distractions. For your first session, you won't even workout. First, I want to know about your hopes and dreams. I'll ask you about your current fitness level and find out what is motivating you to improve. We'll talk about fitness, nutrition and where you want to be in one year. After we talk about your goals and I assess your fitness level, I'll design a workout program specifically for you. This isn't a cookie-cutter program you'd get in a public gym from a 25 year old kid (with a weekend certification) who can't even train themselves properly, let alone you. This is an individualized program, with specially designed equipment, created specifically for you, by me-your personal trainer.