Cypress,TX Personal Trainer

Coach Ryan

Cypress, Texas 77429

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Kick Boxing
• Body Sculpting
• Holistic health

Coach Ryan is a holistic fitness trainer focusing on the mind set, physiology, and nutrition. When all three of these components are balanced the results are unbelievable! Coach Ryan targets on putting your life style in balance which amazingly manifest numerous visible changes: *Lose pounds of unwanted body fat *Your body leans out *Strength increases *Your health increases through stronger immune system *You are sick less and have more energy *Your ability to move functionally and naturally increases *Joint pain diminishes *Life just seems better and more enjoyable

Let's Get It Done!

Sharon "Skky" Grace

Cypress, Texas 77433

Specialties

• Strength Building
• Body Building
• Weight Loss
• Kick Boxing
• Body Sculpting

This personal trainer's passion is helping clients reach their fitness goals, utilizing cross-training to help them be in better cardiovascular shape, increase strength and power, yet still be agile, flexible and have well balanced movements. People trying to lose weight, tone up, better their athletic performance or just simply get fit... The results received from cross-training are amazing! I am not one to be boastful, mainly because I believe all trainers can bring something to the table and we can all definitely keep learning! It is better for me to say that I have different techniques than other trainers. As a Brazilian jiu-jitsu fighter I implement training techniques from my training into my clients training. The movements in jiu-jitsu were designed for petite women to defend themselves against large men. The training we go through is intense, tough and absolutely rewarding! This is what makes me different from other trainers!