Power Plate Certified Personal Trainer

Renee Gant

Narberth, Pennsylvania 19072

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Pilates
• Aerobics
• Spin
• Body Sculpting
• Power Plate, Manual Resistance

Renee turns any room into a great place to get fit! Power Plate acceleration training involves 90% of the muscle fibers. Utilizing more individualized intensity and angles than your average machine Renee safely targets your muscles while you are on the Power Plate. Variety is the spice of life so Renee varies all the best training methods into just the right blend for you.