Santiam Valley Personal Trainer

Daniel Hawkins

Aumsville, Oregon 97325

Specialties

• Strength Building
• Weight Loss
• Aerobics
• Kick Boxing

I have lost over 80 pounds with fitness and a healthy diet. It has become a passion of mine to help others achieve their goals in weight and fitness. I am not only a trainer but a support system for people who would like to lose weight.

Personal training, group training, spinning...I do it all!

kayley eddy

Bend, Oregon 97701

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Aerobics
• Spin
• Kick Boxing
• Body Sculpting
• kids agility adult agility

I am a graduate from the university of washington where I had a full ride volleyball scholarship. I have been involved in athletics my whole life and am currently certified in: personal training, spinning, kickboxing, bodypump, bodyflow, bodystep, yogafit and pilates. I also have a certifications in resistance stretching. My current clients are mainly Doctors and people in the medical profession due to my current location in a therapeutic environment that has a full gym.

Roxanne's Personal Fitness Program

Roxanne Grabb

Bend, Oregon 97701

Specialties

• Strength Building
• Body Building
• Weight Loss
• Aerobics
• functional training

I have over 10 years experience with helping clients maintain healthy weight pre/post pregnancy; training athletes for better performance; helping the overweight; integrating exercise and nutrition. Give me a call or look me up and let's get going on your individualized fitness program!

Entrenador Personal 24

Ruben Ortega

Bend, Oregon 97701

Specialties

• Strength Building
• Body Building
• Weight Loss

I am known to strengthen, improve, and tone muscles within one workout

RN, BSN, Health Coach, Personal Trainer

Mary Ray

Bend, Oregon 97702

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Body Sculpting
• Sports Specific, Olympic Lifting

I am a personal trainer with a background in nursing, health coaching, competitive sports, and nutrition.

Genuine Fitness

Aaron Orton

Eugene, Oregon 97402

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Military Prep / Bodybuilding

I am known to strengthen, improve, and tone muscles within one workout. My teaching method is simple, fast, and effective. I have helped multiple clients add up to fifteen pounds of muscle mass in only 45 days, while never injuring a client in the process. My approach can be used for muscle builders and those seeking a more athletic physique. My rates are flat and do not require any start up fees, packages, or memberships. Sessions are a flat rate of $70 per hour, cash or check. I am located at 1369 West 6th Street in Eugene Oregon. If I cannot help you achieve your goals I am in charge of six trainers that may fit you more effectively.

In-home personal trainer, exercise science specialist

Olena Hornberger

Eugene, Oregon 97404

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Yoga
• Aerobics
• Body Sculpting
• stability , adaptive fitness

I specialize in losing weight, improving balance, and gaining strength and mobility in all areas of the body. I am dedicated to making every workout a client-oriented and up-lifting experience. By working out in a supportive and non-intimidating atmosphere my clients are able to make continuous progress and achieve their goals.

ProFitness Personal Training

John Jenkins

Eugene, Oregon 97401

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Endurance & Functional Training

ProFitness personal trainers share a deep sense of caring about our clients. We are committed to helping you achieve your goals, and have demonstrated the ability to do so time and time again. Personal trainers are only accepted into ProFitness after their work with clients is personally observed over a significant period of time by the ProFitness Personal Trainer Manager. Our personal trainers must prove genuine concern for an undivided attention to their clients, skill, knowledge, creativity, integrity, and a devotion to professional excellence.

in-home personal fitness training

First Step to Fitness

Eugene, Oregon 97404

Specialties

• Weight Loss
• Rehabilitation
• Yoga
• Aerobics
• Kick Boxing
• Body Sculpting
• balance

We specialize in corrective exercises, losing weight, improving balance, and gaining strength and mobility in all areas of the body. We are dedicated to making every workout a client-oriented and up-lifting experience. By working out in a supportive and non-intimidating atmosphere our clients are able to make continuous progress and achieve their goals. We train our clients in their doctor’s office (service can be covered by some insurance planes), as well as in their homes.

Being In Balance: Personal Training & Nutritional Therapy

Holly St.Lawrence

Eugene, Oregon 97404

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• core, flexibility, youth/seniors

Why Me Over Others??? I have 30+ years of experience working in health clubs in NY, LA, & Eugene. I have a degree & a certification in fitness & a Masters in Medicine & Nutrition and am owner of a private practice where I marry exercise & nutrition to help my clients find balance, bringing their bodies to optimal health so that weight loss occurs as a result of getting healthy. The body puts on weight or has trouble losing it, ONLY because there is some sort of an imbalance, not because you eat too much, or don't move enough. The body is like a house, built upon a foundation that must be maintained. When that foundation is compromised, it will begin to show cracks, symptoms that are ways to get your attention to bring it back into balance, both bio-chemically & structurally. Hormones, Gastrointestinal health, Blood Sugar, and certain deficiencies, as well as inflammation/pain are the REAL reasons why people have weight troubles. Whether you've been told it's your thyroid or some other dysfunctional organ, there's an underlying cause that you're unaware of or not being told about that you can assess to bring your body back into balance once again and experience true weight loss once and for good. I am here to educate my clients so that they can make informed health decisions, putting them in control over their health, holding their hand along the way, step by step. Weight didn't accumulate over night, neither is the loss.. It's a PROCESS!!! My cilents are kept moving in the right direction and educated, motivated by me along the way.

Correcting your movement, then scuplting the body you want.

Coy Hargrave

Eugene, Oregon 97402

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• Corrective Fitness

I use corrective exercise to relieve chronic pain, recover from injury, and establish natural posture and movement. From this strong foundation, I apply proven techniques to construct the body my client desires.

Gary - Move Well

Gary Gonzalez

Eugene, Oregon 97402

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Functional Training

Not only do my clients get results, they learn how to move better, eat better, feel better etc. Through functional and performance training, as well as nutrition programs and coaching you will drop body fat and feel confident and able in you everyday tasks and hobbies.

Personal Trainer

Kiana Loomis

Eugene, Oregon 97401

Specialties

• Strength Building
• Body Building
• Weight Loss
• Yoga
• Body Sculpting

Design innovative and effective programs to help you shape your fitness dreams into a reality.

Changing Lives through Fitness, Corrective Exercise, Nutrition & Behavior Change Coaching

Ann Prokenpek

Eugene, Oregon 97402

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Baby Boomers

I use corrective exercise to eliminate improper muscle recruitment, relieve chronic pain, recover from injury, as well as establish proper posture and movement patterns in order to prevent injury in the future. After establishing a strong foundation, I apply evidence-based techniques to help my clients develop the functionally fit body he or she deserves.

The Trainer

The Trainer

Hood River, Oregon 97031

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Aerobics
• Kick Boxing
• Body Sculpting
• Functional training

I train you to live life outside my studio doors! That is functional training, using as many angles as possible because that is what "life" will toss at you! My goal for you is to help you reach the goals that "you" set for yourself! Additionally, you can count on never repeating the same workout, ever! I will always be in your corner but you have to be there with me! Together we are unstoppable! The Trainer

unlock your potential , improve your health, achieve your dreams

scott forrester

La Pine, Oregon 97739

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting

I place an emphasis on mind/body unity.The mind teaches the body and the body teaches the mind. Few of us reach our absolute potential so this process of learning in ongoing through life. I believe that everyone starts from the place they are today. A number of mind/body disciplines have been developed but I do not start with preconceived ideas about each client. A series of sessions is designed to progress each client toward his/her individual goals. I use techniques that vary with each client. I teach aerobic principles, weight training and body sculpting, running, relaxation , flexibility, improved body usage, senior fitness, and weight loss

Certified personal trainer and sports nutritionist. Dance and fitness instructor

Tiazza Wilson

Medford, Oregon 97501

Specialties

• Strength Building
• Weight Loss
• Aerobics
• Kick Boxing
• Body Sculpting
• boot camp

Tiazza is a certified personal trainer and sports nutritionist. She has been a fitness and a dance instructor for more than 10 years. She teaches mainly women's fitness boot camps, body sculpting and kickboxing classes. Tiazza also enjoys teaching dance classes. She focuses mainly on belly dancing. She teaches technique classes at the Medford Dance Center and cardio belly dance aerobic classes at the Medford YMCA. She is the choreographer of the professional belly dance company Sahara Bellydancers and has choreographed for many other groups including the Oregon Conservatory of Performing Arts dance team.

Owner Sculpt Fitness

Brandon Overstreet

Medford, Oregon 97501

Specialties

• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Kick Boxing
• Body Sculpting

My specialties include weight loss, weight gain, increasing muscular strength, increase muscle tone, muscle endurance and I also offer nutrition advice.

Andy Jon howell medford OR

Andy Howell

Medford, Oregon 97504

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting

Changing a life is the Passion is my life, living life to the fullest with every breath, motivate and teaching the technique of working productive and driving for results.

Personal Trainer

Gavin Vorderstrasse

Medford, Oregon 97504

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Injury Recovery

What to expect when you train with me: Customized programming- designed to help you reach your unique health and fitness goals. As your trainer will also take into account special considerations (e.g. existing medical condition, pregnancy, post-rehabilitation, medications taken, etc) when creating a program exclusively for you. Enhance motivation- As your trainer I will hold your accountable, and can assist in developing adherence in the long run to making exercise a regular part of your routine. I will also help you develop a more positive outlook on exercise by exploring options for making exercise more enjoyable, reviewing short-term progress towards goals, and assessing feeling- and mood-state changes related to exercise, thereby improving self-confidence and self-motivation. Rates: $40.00 per hour Individual training session $55.00 per hour Bring a friend to train with $300.00 per month Special Start Up Rate: Covers 9 individual sessions Available: Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday 6am-8pm

Bringing Fitness to Your Life. It's what I do!

Patrick Frey

Medford, Oregon 97501

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• fitness, health and wellness

Mobile Personal Training & Fitness Education in the Rogue Valley since 1998

Train with Michelle

Michelle Wimberly

Medford, Oregon 97501

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Yoga
• Spin
• Functional Training

With Outdoor Fitness I am totally mobile. I can bring the gym to you at your home, office, or on the trail and parks. I have a lot of mobile equipment to turn any space into a gym tailored to you and your needs. I also train at Snap Fitness and in a private studio inside Alevia Physical Therapy and Fitness Center. Anytime you train with me you get training programs tailored to your specific needs and goals with your safety in mind. Whether you’re new to working out or trying to get in shape or maybe you’re interested in attacking an obstacle race, run a 5K, or some other fitness goal I’m the one to get you there safely. ** I enjoy functional training without the Boot Camp & CrossFit feel; I prefer to focus on form rather than reps so you can have a safe injury free workout. We will start on your level instead of a one size fits all approach. Get results without all of the yelling; through encouragement let me help you take your workout to the next level. **With over 10 years of racing experience on several biking teams (currently an all women’s team) I can give you one on one spin training designed to give you real results in the gym that also cross over into biking outside of the gym. Cycling is and should be more than just cardio, with my training you will gain balanced strength in your core and lower body so that your body will learn to work as a unit preventing injury. Don’t just go through the motion on the bike put my cycling training and experience to work for you. **If you’re new to working out or have some apprehensions due to a past injury and/or bad experience I have a lot of experience in both areas and will meet you in whatever phase of fitness you’re in. My driving passion is to help people overcome challenges such as fear or injury and help them become more mobile than they thought they would be. Let me help you get moving again. What will you get training with me? Not only will you get the one-on-one training in the gym but you will receive a workout program with example images tailored to you and your goals that you can do without the trainer along with a calendar to help you stay on track. If weight loss is your goal, you will also receive a weight loss chart to keep track of your progress along with a food log to help you plan your meals a week at a time.

Portland's Best Weight loss and Personal Training services

Pete Hastings

Portland, Oregon 97206

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting

My Weight loss and Fitness programs will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by my program! My unique approach will help you transform both body and mind. Come see me and your first session is free! We will create a customized fitness profile for you which includes a fitness assessment, diet evaluation, and a plan to help you reach your goals. See my web site for details. Want a week of personal training for free? See my website under specials for details!

Noel Fuller Training

Noel Fuller

Portland, Oregon 97206

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Contest preperation

Check out my website for some of my work, I train IFBB pros to beginners just trying to look better. You can also find me on facebook under Noelr Fuller.

Cascade Peak Performance

Chris Squires

Springfield, Oregon 97477

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Nutrition Coaching

I have helped many people move better and get stronger while dropping inches and pounds. I specialize in helping anyone build an active and healthy lifestyle, regardless of their starting point.