Peter Weintraub - Fitness Retriever

Peter Weintraub

East Meadow, New York 11554

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting

All workouts include constantly varied functional movements executed at high intensity. They are of a CrossFit/circuit training format, and focus on three main types of exercise: metabolic conditioning (cardio), bodyweight/gymnastics movements and weightlifting. While these are all components of the workout, I'll always incorporate movements/exercises relevant to the activities you enjoy, i.e. sports or any other outdoor activities.