Westchester's Most Trusted and Effective Personal Trainer

Jason Scrofani

White Plains, New York 10603

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Pilates
• Aerobics
• Kick Boxing
• Body Sculpting
• Holistic Nutrition, Elderly, spo

With 13 plus years experience JDS Hometraining owner Jason Scrofani implements diverse and fun training routines specifically designed for each client. His fitness philosophy is Holistic in nature. When designing programs for his clients, Jason takes into account all aspects of his clients’ lives including stress levels, hormonal imbalances, sleep patterns and nutrition. The goal is to have all of his client’s systems running at peak performance, which in turn will speed up the metabolism and give them the greatest opportunity to be healthy and achieve their fitness goals. This multifaceted approach has led to great success for his clients. You will achieve your goals with JDS Hometraining and you will feel at ease doing so. Jason Scrofani has specialties in Children's fitness, sport specific fitness, elderly, pre and post natal, core training, and many other specific areas. These areas are combined to create fun and diverse routines which get you results.