Gerbasio Fitness

JoAnn Gerbasio

Wood Ridge, New Jersey 07075

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Kick Boxing
• Body Sculpting
• TRX, prenatal, flexibility

I specialize in Women's Weight Loss, Pre/Post Rehabilitation, Corrective Exercise, Prenatal Exercises, Strength Training, Flexibility, and Nutrition Counseling. My training techniques incorporate both strength and cardio based exercises for maximum results. I like to include TRX, boxing, plyometrics, etc. to help reach your goals in the most effective way, while keep each session fresh and fun!