Train for Success

Scott Mayer

Toms River, New Jersey 08757

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics

My name is Scott. I am a trainer through the National Academy of Sports Medicine with a specialization in Corrective Exercise. I also carry a specialization in Performance Enhancement for athletes.

Everything You Need, All from One Source

Michael Scheneman

Toms River, New Jersey 08753

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation

I am here to assist you in creating a program that will work best to suit your needs. If an exercise routine is often times the last thing on your mind – or in your schedule, then an in-home (or office) personal trainer that comes to you is a fast and convenient way to keep fit. At Move Well Fitness, I’ll create an exercise regimen that fits into your hectic schedule. Your program could include a combination of the following: *Weight control/body composition change *Body sculpting/muscle firming and toning *Aerobic/cardiovascular training *Strength training *Plyometric training *Flexibility/stretching training