North Jersey Personal Trainer. Helping clients with weight loss, muscle toning, and building strength.

Jose Ramos

North Arlington, New Jersey 07031

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• Sports Performance

Utilizing an integrated training concept I will combine a variety of functional training methods into your personalized training program with the use of free weights, resistance bands, medicine balls, body weight, core and stability exercises.