In-home training

Ben Dipaola

Flanders, New Jersey 07836

Specialties

• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Body Sculpting
• circuit training, boot camp prep

With previous active duty experience in the Air Force, training through boot camp, deployment training, experience as a fitness director, personal trainer, and in-home personal training, my training provided can be personalized to meet anyone's expectations, whether it be a personalized training program, general weight loss, toning, bodybuilding, circuit training, aerobic training, or boot camp preparation, and customized diet and meal plan. Let me get to know you and your personal goals.