Personal Training and Diet Coaching from anywhere, even from the comforts of home. Invest in your HEALTH, invest in your FUTURE!

Megan Williams

Okemos, Michigan 48864

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Kick Boxing
• Body Sculpting
• Diet Specialist

I'm a ISSA Certified Personal Trainer (CPT) and Diet Specialist with over 10 years experience in staying active, healthy and eating right. I remove all the usual excuses like 'I'm too tired after work to go to the gym', 'I don't like gyms', 'I'm self conscious', 'I don't know how to get started' 'I travel a lot'. All of those things are taken care of because I come to you! I also educate you on healthier living, and give you the tools you need to be able to get the best workout possible from home, on the road, or in a hotel room. Visit my instagram to get a better idea of how I not only educate myself everyday on the healthy lifestyle, but I live it! Instagram: #RestlessTrainer

Armor Fitness

Ross Bell

Okemos, Michigan 48864

Specialties

• Strength Building
• Body Building
• Weight Loss
• Kettlebell / TRX

Your goals shape the training program I use, not the other way around. I offer a mix of modalities, including traditional gym lifts, functional fitness methods, body weight mechanics, kettlebells, boot camp classes, and use these various techniques to build a specialized program.

Physique Professional

Chris Michels

Okemos, Michigan 48864

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Competition

I am a champion physique competitor devoted to sharing my love of fitness with others. I provide my clients with programs that combine cutting edge nutrition and physical performance regimens.

Effective Personal Training For Your Goal

Cody Dietz

Okemos, Michigan 48864

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Functional Fitness

I pride myself on progressing both advanced clients, and clients with challenging, unique obstacles such as obesity, Parkinson's Disease, and even blindness. I welcome just about any challenge. I offer one-on-one personal training, classes, group training, fitness event hosting, in-home training, and free assessments. My objective is to help others become strong and healthy through education, good practice, and motivation. I put my clients through workout programs designed specifically for them, each workout is unique to you and your needs, so no two workouts are the same. I am experienced with various progressions and adaptations for any stage of fitness, I enjoy keeping exercise as fun, fresh, and effective, as possible. In addition to personal training I instruct group classes, group sessions, couples training, and outdoor training.

affordable personal training!

david hidy

Okemos, Michigan 48864

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting

my methods and techniques depend on my clients and their goals. my strengths in personal training are bodybuilding, fat burning, toning, building muscle, and putting on mass. I'm different from the other clients because i don't train all clients the same. even Mr. Olympia had to start somewhere.

Today is a New Beginning!

Jon Chinavare

Okemos, Michigan 48864

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Plyometrics

Having you reach or achieve your desired goals is my duty. No matter how small the progression is, may it be 5 more pounds or 1 more rep, that extra effort still counts in my book. A progression is a progression. I take great satisfaction observing the expression on my clients exhausted, but joyous face seeing them attack and accomplish an exercise or weight they didn't imagine was possible. I see that and I go, "My job was fulfilled, for that part, on to the next." Before any of this happens, I offer a FREE assessment to really get to know and understand who you are and what you want. Right when we're done, I offer a FREE 1-on-1 session for you to get the experience to feel what it's like to work with a personal trainer. I make sure the assessment day isn't just a sit and talk day, I actually put you to work as well. To go along with 1-on-1 training, I am a class instructor and I do group/couple training. I am ready when you're ready!

Alpha Fitness Personal Training "Guiding you to the change you want"

Okemos, Michigan

Specialties

• Body Building
• Weight Loss
• Aerobics
• Body Sculpting

me.

Fitness Coach/Trainer

Mark Renfer

Okemos, Michigan 48864

Specialties

• Strength Building
• Weight Loss
• Flexibility

You don't need a gym full of equipment to achieve fitness goals. I believe in efficient total body workouts with minimal equipment. Getting to know my client is important. I need to learn about lifestyle, possible limitations, diet and exactly what they hope to achieve. I will perform a fitness assessment to establish a baseline and realistic goals. All programming is exclusive to each individual but generally includes total body resistance training sandwiched between a short warm up and cool down with stretching. I include regular, "Challenge workouts", to measure progress and recommend various cardiovascular activities outside of supervised training sessions. $55 for 55 minute, $30 for 30 minute, group rates negotiable.