Foundation Fit LLC

Kyle Gailey

Mason, Michigan 48854

Specialties

• Strength Building
• Body Building
• Weight Loss
• Aerobics

I like to use functional exercises when training a client- exercises that help my client do everyday tasks easier. Most trainers try to work their clients to their breaking point because that's all they know. I believe there is no sense in sprinting to the starting line. It sounds crazy, but I like to have my clients do as little as possible to reach their goals. So when a client needs to lose those last 5 lbs before spring break, we haven't exhausted every option.