ISSA Certified Personal Fitness Trainer

Johnel Metcalf

Brooklyn, Maryland 21225

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Kick Boxing
• Body Sculpting
• Nutritition Planning Program

I am very passionate about healthy living and being physically fit for ALL of life's challenges: mentally, spiritually, emotionally and physically. Are you ready to get the results you desire, then you have come to the right place. I also do nutrition counseling and planning. I can help you plan and incorporate a great and healthy eating plan that would be fun and fit into your daily lifestyle. I offer free consultations for our first meeting to discuss your goals and possible plans we can take to get you there. In the consultation I also explain what I offer and my responsibilities to you as my new client and what you can aspect of me as your personal trainer. In this consultation we will also discuss forms and documents I would need your physician to sign and release for me to be able to work with you. Please call for services rates. I do appreciate your time and thank you for your potential business and I hope to hear from you soon, until then have a great day and stay healthy. JM3 Health & Fitness, LLC. President / Owner Johnel