Breakthrough Fitness - Fitness without intimidation in Calvert County MD

Linda Copeland

Dunkirk, Maryland 20754

Specialties

• Strength Building
• Weight Loss
• Body Sculpting

I've been a trainer since 1997, and I've seen fads come and go (and some current fads are quite scary). I'll help you navigate the fitness landscape and find a workout routine that works for you. We'll incorporate the BEST of the current fitness tools and trends and eliminate the unsafe, the scary, and the crazy. One of my specialties is post-rehab exercise, so if you're dipping your toe in the water after physical therapy, I can help you get back in the game.