Owner

Meggie Kozmiuk

Crystal Lake, Illinois 60014

Specialties

• Strength Building
• Weight Loss
• Body Sculpting

Welcome to Allied M Fitness Take your workouts and fitness to the next level with Allied M Fitness! We are a leader in Corporate Fitness Training and In-Home Personal Training, serving the Northwest Chicago Suburbs and surrounding area. Allied M Fitness was founded by Magdalena (Meggie) Kozmiuk in 1999. After working for 5 years at a national gym chain, Meggie wasn't satisfied with the high-pressure approach, and wanted to be able to focus on QUALITY of workouts, not quantity. Our core belief at Allied M Fitness is a Preventive Approach to your health and fitness – meaning that taking steps to improve your health today will benefit you tremendously in the future by helping you avoiding the risks associated with a sedentary and unhealthy lifestyle. Allied M Fitness is proud to have a 90% client retention rate and can be depended on to help you meet your health and fitness goals. Whether you're a corporation looking to implement an employee health and fitness program, a group of friends looking to take your workouts to the next level, or simply someone who wants to ramp up their fitness levels with intense personal training – Allied M Fitness has something to offer. "Regular exercise throughout life has benefits and this could be yet another example where steady and prolonged application is money in the bank in life" By Chris Hiley