Strength and Martial Arts

David Robbins

Honolulu, Hawaii 96821

Specialties

• Strength Building
• Taichi
• Kick Boxing
• Aqua

In home and outdoor personal training in Honolulu

Amy Forsyth

Honolulu, Hawaii 96826

Specialties

• Strength Building
• Weight Loss
• Body Sculpting

Using the services of a personal trainer is one of the most efficient ways to achieve your fitness goals. I create individual programs tailored to each client’s current physical abilities and objectives. Whether you are interested in losing weight, improving your functional mobility, or just improving your physical health generally, I can work with you to design a program that works for you. In addition, I understand that with your already over-scheduled life, it can be difficult to make it to the gym or studio. That is why I perform all my personal training services in your own home or at an outdoor location convenient for you. I also offer small group training if you are interested in working out with a stronger support system at a significantly discounted rate. I also run some bootcamp style classes for women in Manoa Valley and Aina Haina.. The class consists of a variety of strength training, high intensity cardio, core conditioning, plyometrics, and Pilates-based exercises. I design the class so that no matter your current fitness level, you will be challenged by the workouts. Things can be ramped up or down if necessary. Every day is different from the one before, so you won't get bored and you muscles will constantly be challenged in new ways. It's tough, but also fun, and the small group dynamic is extremely supportive.

Fit Evolution - Personal Training, Nutrition Consulting, Workplace Wellness Coaching

Sonja Lyth

Honolulu, Hawaii 96816

Specialties

• Strength Building
• Weight Loss
• Body Sculpting
• Core Conditioning, Functional Tr

Fit Evolution provides a variety of services which include personal and group training sessions, nutrition consultations, and workplace fitness. Workouts combine multi-muscle activities using little or no equipment. Whether you are looking to lose weight, sculpt and tone, increase energy, or work on strength and flexibility, we will work together to help you discover your physical capabilities and achieve your goals.

Fitness for a Better life

Estevan Christopher

Honolulu, Hawaii 96825

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Aerobics
• Kick Boxing
• Body Sculpting
• Functional strength, Nutrition,

1) First there is a thought , 2) There is a plan 3) There is action Final achieving your goals Personally fitness has changed my life And I can not show my appreciation enough. I have the training & know how to sculpt a program to an individuals needs.

Fitness Training for Women

Robin Reichert

Honolulu, Hawaii 96825

Specialties

• Strength Building
• Weight Loss
• Aerobics
• Functional Fitness

I'm an AFPA certified personal trainer & nutrition consultant, NASM certified corrective exercise specialist, NASM certified youth exercise specialist, online fitness coach and professional writer specializing in health and fitness. I hold a Bachelor of Arts in psychology from the University of San Francisco and a Master of Science in natural health. I specialize in weight loss, functional strength training, corrective exercise, total body toning, circuit training, aerobic conditioning, plyometric training, nutrition planning, and home-based boot camp style workouts for women. My services include both in-home and outdoor personal training. If training in person is not a good fit for you, then I also offer online fitness coaching for your convenience.