Push Life Fitness (Please Understand Strong Hustle)

Nija Gallaspy

Covington, Georgia 30014

Specialties

• Strength Building
• Weight Loss
• Body Sculpting

The program will consist of, cardio, strength and low intensity as well as high intensity training. My business will not only be all about fitness but my sessions will be therapeutic as well. Just for my clients to feel welcomed and comfortable. My training sessions will reside at clients homes or meeting at a park. I chose those two because more people feel comfortable and not pressured as if they were in a gym. They can feel free and work hard. I believe that body weight has more of an impact on muscle gain. I use light weights as well to switch things up as well.

Best Body, Best YOU

Casie Elliott

Covington, Georgia 30014

Specialties

• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Body Sculpting
• speed and agility, pre/post nata

My training includes working on strength training, low intensity and high intensity cardio, flexibility, balance in lifestyle and building a strong overall healthy mindset.

ISSA Certified Fitness Trainer

Nava Clark

Covington, Georgia 30016

Specialties

• Strength Building
• Weight Loss
• Body Sculpting

What better way to get people to try something new? Try it with them! I'm the kind of trainer, that not only shows clients what moves to do, I work out with them. I don't do the whole drill sergeant routine. But what I do, is listen to my clients needs and wants. Offer the best guidance available so that they can achieve optimal results.