Get Fit Get Healthy!

Heather Severn

Tavares, Florida 32778

Specialties

• Strength Building
• Weight Loss
• Aerobics
• Body Sculpting

My favorite workout to teach people is with the core ball, I have lost 40 pounds myself with the core ball and resistance bands alone. It's fun and there's so much variety. I also teach cardio, strength training, mat pilates etc. I workout right along with my clients as to provide motivation and proper form. I'm non-aggressive but very motivating and like for our workouts to be fun and full of variety.