Heavy Metal Power Coaching

John Taylor

Westminster, Colorado 80031

Specialties

• Strength Building
• Body Building
• Weight Loss
• Nutrition Coaching

Training programs are centered around compound movements such as squats, the deadlift, bench press, etc. This style of working out is great for strength gains, building muscle, and/or losing fat. Programs focus on progressive overload and periodization. Exercise selection will be based on a client's body structure and mobility.