Total Health and Exercise, Personal Training Gym

Mark Schmukal

Englewood, Colorado 80112

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Kick Boxing
• Body Sculpting
• Olympic Weightlifting Coach

Total Health and Exercise, Personal Training Gym is a non-membership private personal training facility. Which provides certified independent trainers a location to train their clients. The facility is a total of 4500sqf with locker rooms, showers, free towel service, and a large selection of new functional training equipment. The fitness trainers are very diverse in their training and knowledge. You can choose from many health and wellness programs from; sports conditioning, weight management, strength training, general health, weight loss/gain. Conveniently located in Centennial, Colorado close to the south Denver areas of the Denver Tech Center (DTC), Greenwood Village, Cherry Hills Village, Englewood, Lone Tree, Highlands Ranch, Centennial and Littleton. Total Health and Exercise LLC 6979 S Holly Circle, Suite B1 Centennial, CO 80112

Certified Personal Trainer and Weight Loss Specialist

Jennifer Garretson

Englewood, Colorado 80112

Specialties

• Weight Loss
• General Health

Jennifer Garretson, ACSM-CPT, NASM-CES, is a certified personal trainer working out of Total Health and Exercise, Personal Training Gym, a non-membership private personal training facility. The facility is a total of 2000sqf with locker rooms, showers, free towel service, and a large selection of new functional training equipment. The fitness trainers are very diverse in their training and knowledge. You can choose from sports conditioning, weight management, boot camp classes, high intensity circuit training, strength training, and general health. Conveniently located in Englewood, Colorado at 6979 S Holly Circle (in the Homestead Park Medical Building), it's close to the south Denver areas of the DTC, Greenwood Village, Cherry Hills Village, Englewood, Lone Tree, Highlands Ranch, Centennial and Littleton.

Master Sports Trainer

jeff meredith

Englewood, Colorado 80112

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting

1. I use every thing from a proprioceptive training methods to old school lifting. I am not like most. I will push you hard beyond your limits! No mercy! No excuses! I will be the bluntest man you meet. There’s no quick trick methods. No magic pills. Program + diets + hard work= your results.

Personal Trainer who delivers RESULTS!

Scott Johnson

Englewood, Colorado 80111

Specialties

• Strength Building
• Body Building
• Weight Loss
• Kick Boxing

I don't: carry around a clipboard, make you perform boring gym exercises. I do: customize a program specific to your goal, push you while being motivating and encouraging

Colorado Personal Trainer/ Boxing Instructor

Amanda Schmukal

Englewood, Colorado 80112

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Kick Boxing
• Boxing

Amanda Schmukal ACSM-CPT, can help you reach your fitness goals! Her personal experience with interval training, boxing, weight loss, and muscle building provide her clients with the best overall training experience there is to offer!

Denver Personal Trainer

Mark Schmukal

Englewood, Colorado 80112

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Golf Fitness, Hockey Strength Tr

Mark Schmukal is a certified personal fitness trainer and gym owner in the Centennial, Colorado area. He works with clients ranging from athletes at the high school, collegiate, and professional levels. As well as, people who are looking to improve their overall health and wellness via weight loss, muscle building, and sport specific training. Mark, who has been a certified personal trainer for over 20 years, will guide you through challenging workouts designed for your goals! All workouts are fun, educational, and successful in achieving the results you want.

Denver Sports & Fitness Training

Tyler Wichmann

Englewood, Colorado 80112

Specialties

• Strength Building
• Body Building
• Weight Loss
• Sport Specific Training

Tyler will develop the optimal training program for you, whatever your health and fitness goals may be. His training techniques are simple, fun, and effective. Most importantly, they are individualized to each client. In addition to training, Tyler offers nutritional guidance in order to maximize results. With your hard work and dedication, and Tyler's individualized workout plan and nutritional guidance, together you can achieve your health and fitness goals.