Total Body Works Personal Training-Private Studio-Athletic Training

John Marshall

Colorado Springs, Colorado 80903

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Athletic Coaching

Our training methods are a combination of Physique Transformation and Athletic Functional Training techniques that are combined with Personalized Nutrition to create a well balanced approach to training.

Body By Belicina

Norbie Belicina

Colorado Springs, Colorado 80923

Specialties

• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Kick Boxing
• Body Sculpting
• RBT

When you train with Body By Belicina as your personal trainer. Motivation, encouragement and personalized fitness program bases on your individual goals and fitness level. contact me if you want to feel and look your best * Reduce Body Fat Percentage * Gain Lean Muscle * Feel Stronger * Get Motivated * Live Healthier * Increase Self-Esteem * Improve Endurance and Performance Free Exercise/Fitness Consultation The Client Bill of Rights All fitness clients are entitled to a personal trainer who: • Helps You Define & Achieve Goals that are S.M.A.R.T (specific, measurable, attainable, realistic, and timely). • Keeps You Engaged With Fun & Interesting Workouts. • Stays Attentive and Focused Every Session. • Confirms Every Appointment. • Has Excellent Communication and Listening Skills. • Provides Safe and Effective Workouts. • Effectively Teaches You Exercise Knowledge (so you know how to work out better on your own.) • Is Always On Time, Prepared, With Good Hygiene and Looking Professional. • Has Good Availability for Your Schedule, Rarely Cancels, and Provides Advanced Notice When Canceling. • Responds to all Email, Text, and Voice Mail Communications Promptly. • Provides Motivation, Inspiration, and Leadership. • Consistently Provides a Customized Workout Program. • Challenge You to Work Out on Your Own, Be More Self-reliant with Exercise, and Addresses Lifestyle Habits.

Physique Etc. Personal Training Studio

Geof and Amy Suits

Colorado Springs, Colorado 80903

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Outdoor sports training

At Physique Etc. Personal Training Studio our trainers develop specific plans to guide clients to reach their goals. Our trainers have over 50 years of combined experience. Including Geof and Amy Suits-owners, we are proud to be the home of Total Body Works Personal Training-John Marshall, Elevate APT-Jeff Jimeson, and Incorporate Fitness-Judd Tyson.

Kettlebell training designed to fit you

Amanda Hawkins

Colorado Springs, Colorado 80918

Specialties

• Strength Building
• Weight Loss
• Kettlebells

I offer personal training in Colorado Springs at the Kettlebell Plus training center, as well as in-home training.

Darrell Gallow

Colorado Springs, Colorado 80918

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Crossfit

I am a trainer and part owner of Functional Training Solutions, have ten years of fitness experience and have been a Certified Personal Trainer for three years. I love strength training and working with clients to remove their fear of weights. Women have always had a fear of lifting weights because of the belief of looking manly – that is far from the case! Strength training increases lean muscle mass, which helps your body burn calories more efficiently and improves your quality of life. As far as metabolism goes, muscle mass is the "engine" of the calorie-burning machine. As you strength train and increase your muscle mass, you build a bigger, more efficient engine that burns more calories and helps you lose weight. I believe in “Functional Fitness for a Functional Life.” After leaving 24HR Fitness my goal was to get people off machines. In the commercial gym setting you see people (even trainers with their clients) young and old sitting on machines. That's not how our bodies were developed to move. We should be able to move with full range of motion from point A to B in all planes of motion. Sitting on a machine that restricts movement can hurt you more than it helps you. The main purpose of starting FTS was to have a place for all people to learn how to effectively use free weights and body weight movements to reach their fitness goals. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor.

actionwrX Personal Training

Nichole Rae

Colorado Springs, Colorado 80903

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Body Sculpting

The mission of actionwrX is to educate and empower the individual to discern fact from fallacy in regards to personal health and wellness, and to help them discover what’s possible. Having lost over 125 pounds I am able to provide honest, effective and proven solutions, and I ground my approach in the principles of compassion, integrity and perseverance.

Personalized Fitness Trainer

DANIEL BOWERS

Colorado Springs, Colorado 80918

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Body Sculpting

I work in naturale pattern with the body, I focus on push/pulls and work on inner muscles to outward muscles. The purpose of training is to balance the body back to is natural state. I don't work in extreme I work on the clients consistent progress to their individual goals. Everybody is different form the inside to out. My program is consistently different with the individual needs.

Move Better, Live Well

Ed Scaduto

Colorado Springs, Colorado 80918

Specialties

• Strength Building
• Weight Loss
• Rehabilitation

At Precision Fitness our mission is to help individuals 30 years plus recapture the strength, health and vibrancy they had when they were younger.

Mobile Fitness Trainer

Gary Martinez

Colorado Springs, Colorado 80910

Specialties

• Strength Building
• Weight Loss
• core, balance, endurance

If you need a health partner who will support you, improve your everyday performance and lead you in the right direction to healthy habits to be the best you have always wanted to be then Mobile Fitness Systems is the right choice for you. We guarantee results as we are so confident in what we do.

In Home Personal Trainer-Colorado Springs, CO

Casey Miller

Colorado Springs, Colorado 80920

Specialties

• Strength Building
• Weight Loss
• Rehabilitation

I train my clients based on their body types and goals. First start with assessments and learn what issues are holding them back and create a plan to achieve their goal.

Let me show you what you're capable of acheiving

Renee Schmidt

Colorado Springs, Colorado 80918

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Alternative Workouts

Congrats on making the first step! I was overweight for 30 years until I started making changes, one at a time. My first client was myself, loosing over 50 lbs. I know what it's like to feel like you can't loose weight. I know what it's like to be lost and have no idea where to start.