Specialized Training at your location!

Melchor Salada

Sonoma, California 95476

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Pilates
• Kick Boxing
• Body Sculpting
• Sport Specific Training

The fitness industry has certainly changed since my start in 1980 at a small weightlifting gym. From physical therapy clinics and managing health clubs to opening my first fitness retail store and founding my own gym, my focus has come time and time again to activity specific rehabilitation. While the adaptability of the human body was apparent during my days as a competitive Olympic Weightlifter and Bodybuilder, it is the ability of our bodies to heal and grow stronger that inspires me.