Lasting Total Body Fitness & Health

Lee Mosbe

Calabasas, California 91302

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Yoga
• Aerobics
• Body Sculpting
• Health coach

Every session I have with a client is thoughtfully prepared in advance and designed for him/her as an individual. Workouts are filled with variation, (free weights, balls, calisthenics, etc), and a level of challenge that keeps pace with the client's steadily improving fitness level. A focus is maintained on total-body fitness which combines muscular strength, cardio endurance, flexibility, effective breathing, nutritious eating and a deep appreciation for the mind-body connection. Give me a call and we'll discuss your goals and needs and how I can help you achieve them. The consult is free, so let's see what we can accomplish together. To your health!