Fit For Life Solutions featuring the Fit For Life Bootcamp

Forrest Folen

San Mateo, California 94404

Specialties

• Weight Loss

Fit For Life Boot-camp is a weight loss and fitness lifestyle group training boot camp that runs year round and who's goal is to give clients fast, measurable results and help them maintain their fitness lifestyle through fun, non-competitive group and personal training. We primarily train women and men age 25-55 who are in relatively good health.

Elite Personal Trainer - NASM, NSCA

John Fernandez

San Mateo, California 94402

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• Core Stabilization Strength

My program delivers a fitness that is, by design, broad, general, and inclusive. My specialty is not specializing. Healthy living requires that we push, pull, run, throw, climb, lift, jump, and decelerate movement effectively and safely regardless of whether or not you play athletics. Athletics is a specialized pursuit. My goal is to support the specialist, but reward the generalist.

Inspiring All To Live Fit, Healthy, Beautiful and Injury Free

Adriana G Mireles

San Mateo, California 94402

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• Functional Movement Specialist

I love movement and i believe everybody moves differently. By observing my clients movement and screening their movement patterns I find the "leaks" in their bodies, then I develop fitness programs in order for them to move without restrictions and therefore get to their goals safely, fast and injury free.

Experienced Personal Trainer - Help You Achieve Your Fitness & Weight Loss Goals

Ami Jampolis

San Mateo, California 94403

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Pilates
• Body Sculpting
• athletic training

Focus Fitness is a customized fitness training service helping individuals achieve their personal health and fitness goals. It is NOT a cookie cutter workout program given to everyone. Each person has a unique body, fitness level, goals, and physical/health limitations. My extensive training, experience, and knowledge enable me to design a program to help individuals perform at their physical best, regardless of age or fitness level.

Personal Fitness Training/Cardio Classes

Dan & Theresa Gordon

San Mateo, California 94404

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• boot camp

At The Body Studio we offer semi-private personal training only. Our team of personal trainers is highly qualified. The studio is clean and never crowded. You get the most efficient workout within your training hour. There are no interruptions or waiting for equipment. This controlled atmosphere allows your trainer to carry out your program with a variety of exercises. It is a great alternative to the large gym scene! This great atmosphere has enabled us to create a special workout called Body Style. This workout style is almost impossible to carry out in a gym. Our Body Style Workout helps you to burn maximum fat & calories while you are getting stronger & more toned. The frequent change in order and type of exercises also keeps your workout fresh & fun.

Fitness Professional

Derek Johnson

San Mateo, California 94401

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation

I am fortunate to be able to spend my life helping others change theirs. Every morning I know my day will be filled with improving the quality of life for someone else. As a personal trainer, I am expected to help my clients reach their fitness goals but to me it is more than that. I accept the responsibility to affect spiritual as well as physical change in EVERY individual that crosses my path. Captivated by my first workout in a gym more than 30 years ago I now use the gym and fitness training programs as a platform to share, promote and teach a positive and inspiring life style. I thrive on the knowledge that I have something to give that can change the world!

Personal Trainer

guillermo belsito

San Mateo, California 94403

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics

The majority of my work consists of in home training, apartment complex gyms, tracks, and parks. Basically whatever is most convenient for you (the client). I have worked with folks ages 9-90 and experience levels from beginner to world class athlete and everything in between. I will travel to you. I specialize in weight loss, injury rehabilitation and athletic performance (coach soccer) If you have any further questions I will be more than happy to talk with you. Thank you, I look forward to working with you