Melt fat away and get into the best shape of your life

Matt Dawson

La Jolla, California 92037

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Aerobics
• Taichi
• Holistic Health

You can lose the weight! You can gain the strength! You can change your life! Feel the difference in YOUR life when you participate in a structured program led by a professional. You can make it happen!

Senior Fitness and Recovery

Lexi Soehle

La Jolla, California 92037

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Yoga
• Aerobics
• Spin
• Kick Boxing
• Body Sculpting
• Senior Fitness

I work with each client and their physician to complete a comprehensive health and fitness assessment to guide in the development of a scientifically results driven safe goal- oriented Fitness and/or Recovery program. In addition, I combine a complete nutrition evaluation utilized in the development of a personalized plan to fuel the body for optimized physical and mental output and if necessary weight control.