Happy Hour Fitness

alyte piedra

Birmingham, Alabama 35242

Specialties

• Strength Building
• Weight Loss
• Yoga
• Pilates
• Body Sculpting

I specialize in women's fitness and nutrition. I try to find out what motivates each client and use that to keep them accountable and motivated to reach their goals. I can relate to my clients because I have lost 30 pounds 3 different times myself, after college, as well as after each of my two children. I know what it takes to be successful and like to share my formula with all of my clients.