Personal Trainer Overview

Tyler has been training for over 3 years now and enjoys helping clients see progress. He has trained professional, collegiate, and high school athletes as well as those looking to start a workout routine for the first time. He uses kettlebells, free weights, TRX Suspension trainers, and many other forms of exercise in order to find out what works best for you. If you are looking to start on the path to a better you, Tyler is the trainer for you! For more information please email tprochnow@carthage.edu

Training Philosophy

As a trainer, Tyler looks to create a healthy, sustainable, and unique program for each client not only in the weight room but in life.

Education

Bachelor's In Exercise Science Master of Education

Bio

Tyler Prochnow is the Coordinator of the Semler Fitness Center and Fitness Programming at Carthage College. He earned his bachelor’s degree in Exercise and Sport Science from Carthage in 2013 and is pursuing a Master of Educational Leadership from Carthage. While attending Carthage, Tyler founded the Future Fitness Professionals student organization, and pioneered Carthage’s Group Fitness Program. He also implements programming for the Health and Wellness Initiative. As an athlete Tyler was a track and football standout in high school, but had his college career cut short due to injury. Now Tyler leads personal and group training as well as campus-wide fitness events.