THE PERSONAL TRAINER CONNECTION!
Mr. Gilchrist Fitness
Troy Gilchrist - (646) 600-8625
http://www.mrgilchristfitness.com
New York, New York 10003
Trains both men and women.
contact trainer
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Kick Boxing
- Body Sculpting
Training Locations
- home
- work
- gym
- outdoor
Certifications
- ISSA
- CPR/AED
Personal Trainer Overview
I am an ambitious, dependable, and client-focused Certified Personal Trainer who obligation is to educate and train clients in the performance of safe and appropriate exercises to effectively lead to an individual’s optimal health. I will disseminate the fitness lifestyle of achieving the highest quality of existence (mentally, spiritually, emotionally, and physically). I am looking for opportunity to use my knowledge and experience to help my clients flourish. I find elation and grate satisfaction in being a part of my client’s accomplishments. I have successfully completed and passed a thorough (EFTI) Equinox Fitness Training Institute and with my services I will create a program designed to meet your goals. Each Training Session lasting 1 hour.
Training Philosophy
Your body is an amazing machine that adapts to the stresses applied to it through exercise.
Education
ISSA
Bio
I am an ambitious, dependable, and client-focused Certified Personal Trainer who obligation is to educate and train clients in the performance of safe and appropriate exercises to effectively lead to an individual’s optimal health. I will disseminate the fitness lifestyle of achieving the highest quality of existence (mentally, spiritually, emotionally, and physically). I am looking for opportunity to use my knowledge and experience to help my clients flourish. I find elation and grate satisfaction in being a part of my client’s accomplishments. I have successfully completed and passed a thorough (EFTI) Equinox Fitness Training Institute and with my services I will create a program designed to meet your goals. Each Training Session lasting 1 hour.