THE PERSONAL TRAINER CONNECTION!

Mr. Gilchrist Fitness


Troy Gilchrist - (646) 600-8625

http://www.mrgilchristfitness.com

New York, New York 10003

Trains both men and women.


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Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Kick Boxing
  • Body Sculpting

Training Locations

  • home
  • work
  • gym
  • outdoor

Certifications

  • ISSA
  • CPR/AED

Personal Trainer Overview

I am an ambitious, dependable, and client-focused Certified Personal Trainer who obligation is to educate and train clients in the performance of safe and appropriate exercises to effectively lead to an individual’s optimal health. I will disseminate the fitness lifestyle of achieving the highest quality of existence (mentally, spiritually, emotionally, and physically). I am looking for opportunity to use my knowledge and experience to help my clients flourish. I find elation and grate satisfaction in being a part of my client’s accomplishments. I have successfully completed and passed a thorough (EFTI) Equinox Fitness Training Institute and with my services I will create a program designed to meet your goals. Each Training Session lasting 1 hour.

Training Philosophy

Your body is an amazing machine that adapts to the stresses applied to it through exercise.

Education

ISSA

Bio

I am an ambitious, dependable, and client-focused Certified Personal Trainer who obligation is to educate and train clients in the performance of safe and appropriate exercises to effectively lead to an individual’s optimal health. I will disseminate the fitness lifestyle of achieving the highest quality of existence (mentally, spiritually, emotionally, and physically). I am looking for opportunity to use my knowledge and experience to help my clients flourish. I find elation and grate satisfaction in being a part of my client’s accomplishments. I have successfully completed and passed a thorough (EFTI) Equinox Fitness Training Institute and with my services I will create a program designed to meet your goals. Each Training Session lasting 1 hour.