Personal Trainer Overview

Functional training including the following: Strength Endurance Core Cardiovascular sessions only cost $10 for a limited time.

Training Philosophy

I require motivation, determination, and consistency from my clients. You need to be fit and lean, during the workout and at the dinner table. It's a lifestyle change and I will make it happen with my skills and your will! I've trained a variety of clients both men and women aging from 15-70, from 95-360 lbs, at all fitness levels. Whether you're training to lose weight, tone up, build endurance, cross train for marathons, half marathons, 5ks, triathlons, or to build muscle, I offer it all. I also train kids with disabilities as well!

Education

Bachelors Degree at Brigham Young University Associates in Business Management

Bio

Fitness and nutrition is a way of life! I love working out whether it be going on hikes, climbing, running marathons, triathlons, biking, snowboarding, etc. I love it all!