Personal Trainer Overview

Let my 20 years experience as a personal trainer show you how to get a better workout by working "smarter" not harder. I take a very individualized approach that is sure to give you the results you want.

Training Philosophy

This is not a job for me but a profession. A profession that I am VERY passionate about. I always conduct myself in a professional manner and work to give you the results YOU deserve. I believe that diet and exercise are vital to total success. I work with a Registered Dietitian/Licensed Nutritionist. You can swap any of your personal training sessions with me for a comprehensive nutrition assessment including a personalized meal plan.

Education

I strive to stay up to date on current exercise research and techniques through continuing education and certifications. I am currently ISSA certified in personal fitness training, endurance fitness training, and exercise therapy. I have also taken courses in aqua arthritis training and nutrition.

Bio

I am a 12 time body building champion. Including Mr. Mexico and Mr. Jalisco. I have over 20 years experience as a personal trainer and have lived a life devoted to personal fitness and health...Come join me!