Personal Trainer Overview

I specialize in high intensity interval training, fitness boxing, kickboxing, fat-loss training and more. I was seen on season 7 of The Biggest Loser and have a proven track record of getting my clients results. I have a BS degree in Exercise Science with a background in Sports Medicine and rehab. I am also certified through ACE and a Certified Strength and Conditioning Specialist through NSCA. I am also certified in Indoor Cycling through Schwinn and teach a variety of group classes and bootcamps. I integrate focus mitt fitness boxing into many of my training programs.

Training Philosophy

Motivation is key. I work with a variety of clients and am focused on getting you results specific to your unique goals. I will do my best to inspire you in a positive way and challenge you to work hard to achieve your best. Get Tough, Get Fit!

Education

BS degree in Exercise Science with a background in Sports Medicine and rehab. Certified through ACE and a Certified Strength and Conditioning Specialist through NSCA. Certified in Indoor Cycling through Schwinn. Licensed Pro Boxer

Bio