Personal Trainer Overview

I train based on the interval system, get the most work done in the shortest amount of time.

Training Philosophy

I believe that you have to train the body and mind together. Visualize what you want to happen then make it happen.

Education

AA Palm Beach State College

Bio

Tom Carrick, Fitness Professional, has 25+ years of experience in the health and fitness field. He has worked as a management team member in the country club industry for the past 15 years and previously worked in fitness centers and rehabilitation facilities with athletes and clients. He holds certifications and specializations in Personal Training, Golf Conditioning, Clinical Exercise, and Post Rehabilitation Conditioning. He utilizes his knowledge and experience as a prior competitive bodybuilder to assist his clients in meeting their personal fitness goals. He enjoys spending time with his wife and daughters and maintaining a fitness regimen in his spare time. Tom truly takes pride in helping others achieve a balanced healthy lifestyle.