Personal Trainer Overview

My workouts comprise of functional training, plyometrics, core strengthening, boxing, kettlebells, calisthenics, and athletic performance. My motto is " Aim and strive to be ultimate always!". My goal for my clients is to be powerful spiritually, mentally, emotionally, and physically.

Training Philosophy

" Aim and strive to be ultimate always! Be the ultimate you!"

Education

B.A. in Philosophy CUNY- Lehman College

Bio

I'm an ACE- CPT, NASM Performance Enhancement Specialist, EMT-B, and I have my CPR/AED certificate.I have experience helping clients lose weight, increase their athleticism, core strength, functional strength and decrease of body composition. I'm always learn through life experience and progressing in return to help, and aspire individuals to be their ultimate selves.