Personal Trainer Overview

Throughout my years of experience, I developed a unique program that will help you achieve personal success in developing healthy lifestyle habits. Let me teach you how to replenish your energy reserves, lose weight and improve your physical and psychological well-being.

Training Philosophy

My goal is not to have you exercising with me forever. I am here to teach you how to take care of yourself. Most of my clients learn so much in the first three months, that they can maintain their weight and healthy eating habits on their own. Together we will identify your strengths and weaknesses and will set realistic goals based on your body type, fitness level and availability.

Education

I am a Certified Professional Fitness Trainer and Nutrition Specialist

Bio

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