Personal Trainer Overview

The most important thing to me is that you achieve your fitness goals in the shortest possible time, and in the most enjoyable manner. You will never get bored of you workout, Sergey's Sport and Cirque career experience lets him find the right, interesting exercises for you! Each person is different and Sergey's customized approach, tailored to individual needs, allows him to create achievable goals that are based on your lifestyle and physicality. Sergey is committed to help you make the changes in your life and health care. I can train with you at a location convenient for you, including: *Your home or Community gym *Place of Business *A Fitness gym *Hotel *Outside I will provide all the necessary equipment we will need to achive your goal, all I need from you is your desire and dedication for the process! I will conduct an initial assessment of your current body composition, measurements, and photos. I use these to establish a baseline and to assist me in creating your customized workout program. I conduct routine re-assessments to show you your progress towards your goals and I use this information to make the necessary adjustments to your program. Workouts are either one-on-one or small group training based on your preferences and budget. 1st session is FREE! You never know, before you TRY! CONTACT INFO: kholodok23@gmail.com

Training Philosophy

EVERYTHING IS POSSIBLE!!! web: my-trainer.vegas

Education

*Certified Personal Trainer (NASM) *Performance Enhancement Specialist (NASM) *Behavior Change Specialist (NASM) *Women's Fitness Specialist (NASM) *Youth Exercise Specialist (NASM) *Senior Fitness Specialist (NASM) *Golf Fitness Specialist (NASM) *Fitness Nutrition Specialist (NASM) *Corrective Exercise Specialist (NASM) *Weight Loss Specialist (NASM) *Group Personal Training Specialist (NASM) *TRX (GSTC); TRX (STB) *Physical culture and Sports - University Degree (Russia) *CPR-AED certified

Bio

*Cirque Du Soleil artist for over 15 years *World and European Champion in Sport Acrobatics