Personal Trainer Overview

Vitality Fitness and Nutrition provides In-Home Personal Training services throughout CT - here are some of the other services we offer: • Small Group & Tandem Training • Weight Loss & Body Transformations • Sound Nutrition Plans & Advice • Home & Commercial Gym Planning • Supplement Counseling

Training Philosophy

At Vitality Fitness and Nutrition, we believe strongly in making the commitment to better your total health and wellness. Our certified personal trainers are experienced in working with people of all fitness and experience levels, from teens to active-adults and beyond. We are passionate about being healthy, and want to pass that along to each and every one of our clients. Our goal is to have our clients take a proactive role in managing their own health and wellness. And through the help of our personal fitness trainers and our full-array of fitness products and services, we are confident we can help you reach your wellness goals.

Education

ACE certified (2001 to present) Intrafitt Nutrition Technologist CPR/AED Certified Exercise for Special Populations Yoga for Personal Trainers Mind, Body and Wellness

Bio

Scott is a local Connecticut ACE Certified Personal Trainer with 10 years of experience helping people to lose weight, improve their health and self-esteem, and learning how to be a great personal fitness trainer. Scott was previously a personal trainer at Healthtrax Fitness and Wellness in Bristol, CT, gaining valuable experience working with clients with a variety of wellness issues and goals. He has built a solid reputation as a results producer, and has established himself as a trusted source of knowledge on personal training, nutrition for weight loss and supplementation. Scott's nutrition and weight loss program expertise includes certification through S&S Research (aka Intrafitt), Utilization of Medicorp Individualized Nutrition Programming, and is the creator of the Farmington, CT based - Malibu Fitness “Lean for Life” nutrition program, a weight loss and life –changing program. Complementing his ACE personal trainer certification, Scott has completed continuing education course work through ACE in the areas of weight management and weight loss, exercise for special populations, and yoga, enabling him to work with a wide range of clients with special needs. Along with his passion for fitness and helping others, Scott's personal interests include the study and practice of creative psychology, theology, yoga, and other holistic practices. However, what Scott enjoys most is spending time with his two children and his wife.