Personal Trainer Overview

I focus on mind and body performance, weight loss and optimal health through conscious food choices. I'm also a foodie and vegan and can help others who are interested in that lifestyle.

Training Philosophy

Our Philosophy is based on a Positive and Motivating experience. We want you to enjoy the benefits of health and fitness because life is simply more enjoyable that way. You will definitely feel and see your mind and body transform. You will perform better at work and in your social life. We teach you to reach and exceed your own personal limits and attain your life goals. This will change your life.

Education

exercise physiology, weight training techniques, fitness assessments, yoga, bootcamp instructing, marathon training, endurance training

Bio

I believe we all simply need some motivation. I am an active Personal Trainer as well as Inspirational Writer. I love to inspire others to achieve their dreams. Stop letting time and years go by and become all that you aspire to be. follow me on: http://twitter.com/PositiveWorkout