Personal Trainer Overview

Daily I have the opportunity to positively impact the health and wellness of not only myself but others. Fitness training allows me to share my passion of fitness with others in a way that will ultimately affect their daily lives as well as those they come in contact with. I have the good fortune of doing something I love. My ultimate goal is to exceed the expectations of my client. Together we will develop a safe exercise program specific to the client’s goals, health history and comfort level while educating and motivating along the way.

Training Philosophy

Education

Over 15 years experience in the field of fitness, training and wellness.

Bio

CUT Fitness Training Personal Trainer -12/09 - present • Provide individual assessment to clients • Tailor sessions to achieve short term, mid ranged and long term goals by using state of the art equipment. Spectrum Athletic Club Personal Trainer – 03/09 – 11/09 Chosen to launch the “Unlimited Training” program. Program consisted of: • Group circuit training sessions, 4-6 clients per session United States Coast Guard Coast Guard Boarding Team Leader / Boat Engineer 6/2004 – 6/2008 • Boarding Team Leader • Damage Control, Fire Team Leader • Qualified Machinery watch stander YMCA Life Guard 11/2003 – 6/2004 • Facilitated Aqua Aerobics for adult and seniors • Instructed swimming lessons to all ages • Safely observed up to 50 swimmers Fitness Instructor – YMCA Weingart September 11/1997 -11/2003 • Monitor members workouts • Developed workout plans for members • Life guard, swimming lessons, aqua aerobics