Personal Trainer Overview

Provided personal fitness training and health coaching in the comfort of your own home, at your work, or wherever motivates you to accomplish your personal health and fitness goals.

Training Philosophy

My philosophy is to help you succeed in improving your total fitness. Including strength training, diet, weight loss, flexibility, and total wellness coaching. My training techniques are to provide a method that is structured to you and not a general approach. I will create ways to help you reach your goals in the fastest way and safest way possible.

Education

I am a Personal trainer through the Cooper Institute and am a Firefighter/Paramedic. I train people on the job and through my own traveling personal training company.

Bio

I have been a certified personal trainer for the last 10 years. I started off working at Bally Total Fitness and now I am training people on my fire department and through my company Future Self Fitness based out of Boulder, CO. I hold many specialized certifications throughout the years and can cater them to your needs.