THE PERSONAL TRAINER CONNECTION!
Personal Trainer
Rose Bland - (470) 422-8994
Lawrenceville, Georgia 30044
Trains both men and women.
contact trainer
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
- Body Sculpting
- group training
Training Locations
- home
- work
- gym
Certifications
- Fitour - Certificated Fitness Specialist Penn Foster - National Council on Strength and Fitness Certified Personal Trainer
Personal Trainer Overview
Fitness Specialist in the following areas: Weight Loss Muscle Sculpting Athletic Conditioning Youth Fitness Bodybuilding Cross Training
Training Philosophy
I believe in keeping the "Personal " in Personal Training. There is no generic program. My programs are based on your individual needs.
Education
Boot Camp Instructor American Council of Exercise
Bio
Rose was born in Nashville, Tennessee and raised in Murfressboro. Working two jobs as a single mother of 4, she struggled with weight problems during her late twenties and even developed hypertension. In the year 1997 she began to take control of her health by making time in her schedule to train and eat healthier. At age 49 , she began to pursue a career in bodybuilding, placing runner-up in 2 major competitions. This venture lead to her hidden passion to becoming a personal trainer. In 2005 Rose relocated to Atlanta, Georgia and opened her own fitness business , naming it after her late father Roosevelt "Bud" Evans and so began "Rosebud Fitness".