Personal Trainer Overview

I focus on getting my clients the most out of every workout. I use and array of tools depending on the clients needs and desires.

Training Philosophy

I am all about doing whatever it takes to get a person safely and quickly to their goals. I motivate each persona differently as we are all different people and respond to a different stimulus. Some need a cheer leader and some need a drill sergeant, or even somewhere between. I use every tool in my arsenal and If i have a person that I assess and know I can't help them I am perfectly fine referring them to someone who can!

Education

B.S. in Kinesiology, Minor In Nutrition

Bio