Personal Trainer Overview

My mission is to ultimately improve your health, confidence, and way of life by delivering fitness sessions perfectly tailored to your goals and abilities right to your doorstep. I never have anyone perform exercises they don't like and always check with you to make sure I'm pushing you appropriately. What you can expect from my sessions is to have fun and get results. Fitness service at another level.

Training Philosophy

No two people have the same fitness goals, I tailor all my clients' training sessions to fit them and their personal goals. Fitness is not a one size fits all and you'll notice the difference when you train with me. My goal is to make you love training, not to just do it, that way the results you achieve stay with you long term.

Education

ACE certified Personal Trainer. ACE Movement Based Exercise Specialist Bachelor of Science, James Madison University. Personal Trainer. Bootcamp Instructor. Semi-Private trainer. Adult CPR/AED, American Red Cross.

Bio

I'm extremely passionate about fitness. It's a way of life for me and I absolutely enjoy training, which is why it stuck with me. I aim to show my clients the fun side of training in hopes of it sticking with them as a lifestyle as well. I'm considered to be sociable, respectful, empathetic, great listener, and patient. I love transforming my client's lives for the better. Giving them their confidence back by helping them achieve their fitness goals is what it's all about for me. I'm a very dedicated person and my client's fitness goals become my goals.