Personal Trainer Overview

Transit Trainers is a fully insured, private personal fitness coaching service specializing in online and in-home personal training. Each personal trainer has the education and expertise to develop a comprehensive, results-oriented fitness program based on your fitness level, unique goals, and busy schedule. We create and implement customized exercise sessions that can be held in the privacy of your own home, your building's fitness center, or at one of our personal training facilities. - Have you ever wondered about what foods to eat to lose weight? The truths about lasting weight loss and getting results? What are the most effective forms of exercise? How to fit a workout into your daily routine? How to set goals to guarantee results. If you have ever thought about the answers to some of these fitness issues...we can help! - Our personal training approach is guaranteed to challenge and motivate you to achieve your fitness goals. Contact us to learn more about our custom designed exercise programs, our personal trainers, online personal training, wedding & bridal plans, and other elements of our fitness programs. Call now to begin your journey to improved fitness and better health. Services: • Personal Training (one-on-one) • Semi-Private Personal Training (two-on-one) • Sport Performance Training • Nutritional Analysis and Guidance • Online Personal Training • "Fit Bride" Bridal & Wedding Programs • Hour and Half-Hour Training Sessions • Online Fitness Store • Boot Camp *coming soon*

Training Philosophy

What to expect from Transit Trainers: • Education: It is our Personal Training Team's job to teach our clients the proper and most current techniques so that they will have a safe and effective workout. • Motivation: Our Trainers will provide you with the motivation you need to stay excited and focused on the plan that is produced for your desires and goals. • Accountability: Our customized programs are designed to ensure you are adhering to your program, and maximizing your total workout experience for optimum results.

Education

B.S. Kinesiology, Penn State Services that we offer: • Personal Training (one-on-one) • Semi-Private Personal Training (two-on-one) • Sport Performance Training • Nutritional Analysis and Guidance • Online Personal Training • "Fit Bride" Bridal & Wedding Programs • Hour and Half-Hour Training Sessions • Online Fitness Store • Boot Camp *coming soon*

Bio

Become one of the many success stories who have already achieved their goals. No matter what your goals may be, our certified professional staff can develop and implement a customized program guaranteed to get you results. Whether you are just getting started in an exercise program, needing to get in shape quickly for a wedding, a competitive athlete looking to increase their speed, or maybe making one more attempt to lose weight, we are here for you. - We would be glad to set up an initial consultation or complimentary exercise session. Keep in mind, because of the amount of attention we give every client, my staff and I can only work with a limited number of clients at any given time. Please call 440-941-0121 in Celveland, OH or 412-337-2305 in Pittsburgh, PA to guarantee your training spot. Learn how to receive a FREE personal training session. - Sincerely, Richard Keber, CSCS Transit Trainers