Personal Trainer Overview

I'm a former fitness competitor, personal trainer and nutritional coach, and have worked in the health and fitness industry for many years. Although my stage and competition days are over, my passion for health and fitness is stronger than ever. My goal is to help each of my clients reach their full potential by educating, motivating and leading by example.

Training Philosophy

I believe in creating a healthy, balanced lifestyle - both inside and out. I develop a personalized strategy for each of my clients, with a strong emphasis on strength and weight training; combined with cardio and detailed nutritional planning. My ultimate goal is to develop a plan that you can live with so that you can succeed and excel on your own.

Education

Weight training, TRX, Les Mills, Diet Master Pro

Bio

Former fitness competitor, personal trainer and nutritional coach.