Personal Trainer Overview

I can help you get back into shape with a custom workout package to help you reach you health and fitness goals. I can help improve athletes speed, agility, strength, and confidence male or female in any sport In the Kansas City Metro area.

Training Philosophy

I believe that not every fitness plan is made for ever individual. I will develop a fitness plan custom to your goals. I have a wide range of exercise plans, equipment, and methods that can help you get the most of every workout session.

Education

Penn-Foster School Certificate in Fitness and Nutrition

Bio

I am a 17 year coaching veteran in the Kansas City area I have coached youth, semi-pro, and professional indoor football during that time. Over my years in coaching I have developed drills that have been helpful in the development of athletes from youth to professional athletes. I believe that no matter the position you play the basis for developing a highly skilled football player is footwork and I will incorperate footwork drills, speed and agility drills, balance and flexibility. I am have recently graduated from the Penn-Foster Career School Fitness and Nutrition Program and I am also an ISSA Certified Personal Trainer. I believe every athlete has the ability to be great, it is just up to the athlete to make it possible! I have developed a passion for fitness and helping people live healthier lives I can help you achieve your fitness goals as well as your athletic goals!