Personal Trainer Overview

FIT Personal Training & Nutrition is your one stop fitness solution. The personal training studio provides private one on one training, small group training, nutrition counseling, vitamins and supplements. * One-on-one workouts tailored to you * Designed for all levels and ages * Private training or Semi Private training * No crowds or distractions * Nutritional guidance * Encouragement & motivation * Scheduled appointments * For women, men and teens

Training Philosophy

At FIT you will functional train with a variety of equipment to get the best results regardless of whether you’re training for hypertrophy, function, strength, or fat loss. Regardless of whether it’s kettlebells, ropes gone wild, medicine balls, Bosu’s or sandbags. We have all the toys that a traditional gym will not have. This makes training FUN and gets you the RESULTS you want. I work with people of all age groups and fitness levels. As your personal trainer we will motivate and encourage you while adapting a personal fitness routine to meet your unique needs. We care what your goals are and your success is my priority.

Education

Bio

Noel DoCanto, the founder of FIT is a personal trainer with American College of Sport Medicine, Cardiopulmonary Resuscitation,(CPR) Automated External Defibrilator (AED) certification, and fully insured. With several years of training and personal fitness experience and a strong background in Martial Arts.