Personal Trainer Overview

The mission of actionwrX is to educate and empower the individual to discern fact from fallacy in regards to personal health and wellness, and to help them discover what’s possible. Having lost over 125 pounds I am able to provide honest, effective and proven solutions, and I ground my approach in the principles of compassion, integrity and perseverance.

Training Philosophy

Having experienced first-hand what it is like to be extremely overweight AND what it takes to lose it – physically, mentally and emotionally; Nichole has dedicated her life to helping others lose weight and keep it off!

Education

Certified Personal Trainer (NFPT) Certified Fascial Stretch Therapist – Stretch to Win Institute Pursuing certification in Z Health – Z Health Performance Pursuing certification as a LifeStretch Instructor (coming March 2015)

Bio

A native of Northwest Arkansas, Nichole is a certified personal trainer with the National Federation of Professional Trainers, and a certified Fascial Stretch Therapist through Stretch To Win Institute. She has over 13 years of professional fitness training and nutrition coaching experience, to include achieving a personal weight loss goal of losing over 125 pounds. Having experienced first-hand what it is like to be extremely overweight AND what it takes to lose it – physically, mentally and emotionally; Nichole has dedicated her life to helping others lose weight and keep it off! To overcome these challenges she has worked extensively, both professionally and personally, with proper mind-set, spiritual principles and nutrition education – and she brings all of these components and MORE to her clients’ programs. Nichole’s approach to health has been referred to as compassionate, motivational and inspiring. She specializes in weight loss, lean muscle development, corrective exercise and nutrition education. In her spare time she enjoys spending time with her wife, riding her road bike, working out, pursing continuing education opportunities, going to the movies & reading good books!