Personal Trainer Overview

Experienced, supportive, and motivating trainer that will work with you to reach your specific goals.

Training Philosophy

I have a passion for fitness and truly believe that pursuing an active lifestyle positively impacts each area of your life. I absolutely enjoy meeting my clients wherever they're at in their fitness journey, and helping them reach their goals. Being an influential part of my client's success is one of the most rewarding aspects of my job and offers a great deal of satisfaction.

Education

M.S. Exercise Science and Health Promotion; Concentration: Rehabilitation Sciences B.S. Health Fitness in Preventive Rehabilitative Programs Major; Minor: Exercise Science

Bio

I have experience working with a variety of different clients over the past few years. I have trained athletes to improve speed, strength, and agility; I have trained clients who are new to fitness and just beginning their journey towards a more active lifestyle, and I have also put together successful rehabilitation programs for individuals coming back from an injury or surgery. Whatever your area of focus may be, I can provide the support and guidance needed in order to reach your goals.