Personal Trainer Overview

Mike Behnken has trained a wide variety of clients to success in the San Francisco Bay Area as well as around the world from his website.

Training Philosophy

Mike has a diverse background which includes working with NCAA division I athletes of the Pac 10 to training post-menopausal women for college studies to training normal every day professionals. His philosophy is ever evolving as every new piece of experience adds to a pie which helps his clients achieve their goals most efficiently.

Education

BS Exercise Science MS Exercise Science

Bio

Mike grew up loving fitness specifically baseball which taught him how important fitness is because in sports the most fit succeed. The game of life is no exception which inspired Mike to become the best personal trainer he could be.