Personal Trainer Overview

Challenge, Adapt, then Progress. If "Getting a good sweat" is all you expect, jump rope and save your money. We train for goals.

Training Philosophy

Get strong first.Every attribute you'd like to accomplish physically is built on a foundation of strength. Generic "exercising" is what has kept you the same. I don't want to help you sweat. For that you can buy a jump rope and save your money. I'd love to coach you to move better, get stronger, and head towards your goals.

Education

25 years of training experience to help you to your goals.

Bio

I began learning, loving, and training with weights about 25 years ago. It's a life passion that I love to share with others. As a business, I only do it the right way or not at all. It's what we both deserve.